Featured Articles

Avocados are a healthy option Super Bowl Sunday – and year-round

Avocados are a healthy option Super Bowl Sunday – and year-round
Overall heart-healthy diet is more important than occasional indulgences

Overall heart-healthy diet is more important than occasional indulgences

Overall heart-healthy diet is more important than occasional indulgences
Recent study adds weight to the low-carb vs. low-fat debate

Recent study adds weight to the low-carb vs. low-fat debate

Recent study adds weight to the low-carb vs. low-fat debate
Obesity as young adult sets stage for heart disease, stroke

Obesity as young adult sets stage for heart disease, stroke

Obesity as young adult sets stage for heart disease, stroke
Are some breads getting a bad rap?

Are some breads getting a bad rap?

Are some breads getting a bad rap?
5 scary health facts to spook you this Halloween

5 scary health facts to spook you this Halloween

5 scary health facts to spook you this Halloween
How to get started on the path to better health in the New Year

How to get started on the path to better health in the New Year

How to get started on the path to better health in the New Year
A sweet Super Bowl treat that won't sack your health

A sweet Super Bowl treat that won't sack your health

A sweet Super Bowl treat that won't sack your health
As pandemic takes aim at vulnerable groups, Mr. Amos continues to deliver love and lunch

As pandemic takes aim at vulnerable groups, Mr. Amos continues to deliver love and lunch

As pandemic takes aim at vulnerable groups, Mr. Amos continues to deliver love and lunch
Can video games help you level up your health?

Can video games help you level up your health?

Can video games help you level up your health?

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Choosing foods that meet Heart-Check certification requirements linked to better diet quality, study finds

Choosing foods that meet Heart-Check certification requirements linked to better diet quality, study finds
Nutritious eating, physical activity boosts mom's heart health

Nutritious eating, physical activity boosts mom's heart health

Nutritious eating, physical activity boosts mom's heart health
Is coffee good for you or not?

Is coffee good for you or not?

Is coffee good for you or not?
Midyear is a good time to take stock of health

Midyear is a good time to take stock of health

Midyear is a good time to take stock of health
An innovative hub feeds the need for fresh produce in Flint

An innovative hub feeds the need for fresh produce in Flint

An innovative hub feeds the need for fresh produce in Flint
Cocoa may ease walking pain from peripheral artery disease

Cocoa may ease walking pain from peripheral artery disease

Cocoa may ease walking pain from peripheral artery disease
Instead of a tie, think about healthy gifts and gratitude for Father's Day

Instead of a tie, think about healthy gifts and gratitude for Father's Day

Instead of a tie, think about healthy gifts and gratitude for Father's Day
This 'citizen of the world' empowers herself, then her community

This 'citizen of the world' empowers herself, then her community

This 'citizen of the world' empowers herself, then her community
Inconsistent mealtimes linked to heart risks

Inconsistent mealtimes linked to heart risks

Inconsistent mealtimes linked to heart risks
Avocados are a healthy option Super Bowl Sunday – and year-round

Avocados are a healthy option Super Bowl Sunday – and year-round

Avocados are a healthy option Super Bowl Sunday – and year-round

Latest News

Kids and added sugars: How much is too much?

Kids and added sugars: How much is too much?
Are eggs good for you or not?

Are eggs good for you or not?

Are eggs good for you or not?
Simple changes can boost chances for living healthier, longer

Simple changes can boost chances for living healthier, longer

Simple changes can boost chances for living healthier, longer
Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.

Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.

Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.
Cool off with this quick, nutritious summer smoothie

Cool off with this quick, nutritious summer smoothie

Cool off with this quick, nutritious summer smoothie
Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?
Are you drinking enough water during winter months?

Are you drinking enough water during winter months?

Are you drinking enough water during winter months?
Keep your immune system in top shape with these tips

Keep your immune system in top shape with these tips

Keep your immune system in top shape with these tips
Punch up your migas with more vegetables

Punch up your migas with more vegetables

Punch up your migas with more vegetables
To battle food inequity, a nonprofit helps neighbors eat healthy

To battle food inequity, a nonprofit helps neighbors eat healthy

To battle food inequity, a nonprofit helps neighbors eat healthy