Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.
Former college sprinter let her weight, BP and cholesterol soar. Then she did something about it.
Featured Articles
Overall heart-healthy diet is more important than occasional indulgences
Overall heart-healthy diet is more important than occasional indulgences
Chief Science Officer ‘sets record straight’ about diet, science, AHA
Chief Science Officer ‘sets record straight’ about diet, science, AHA
An avocado a day may help keep bad cholesterol at bay
An avocado a day may help keep bad cholesterol at bay
Are some breads getting a bad rap?
Are some breads getting a bad rap?
Study: Massive health gains from new food labels with sugar details
Study: Massive health gains from new food labels with sugar details
Steps to prepare your body – and pocketbook – for retirement
Steps to prepare your body – and pocketbook – for retirement
Cocoa may ease walking pain from peripheral artery disease
Cocoa may ease walking pain from peripheral artery disease
Keep your immune system in top shape with these tips
Keep your immune system in top shape with these tips
A healthier frozen treat for hot summer days
A healthier frozen treat for hot summer days
Keeping your brain sharp isn't about working more puzzles
Keeping your brain sharp isn't about working more puzzlesYou May Like
Boston's Fresh Truck helps neighborhoods connect to healthy meals
Boston's Fresh Truck helps neighborhoods connect to healthy meals
Mediterranean diet with virgin olive oil may be recipe for ‘good’ cholesterol
Mediterranean diet with virgin olive oil may be recipe for ‘good’ cholesterol
Are eggs good for you or not?
Are eggs good for you or not?
Filling your plate with a cornucopia of food groups makes for a healthy diet
Filling your plate with a cornucopia of food groups makes for a healthy diet
Want to make a change? Find your motivating 'why'
Want to make a change? Find your motivating 'why'
Sweet potatoes are a holiday dish to be thankful for
Sweet potatoes are a holiday dish to be thankful for
Millennials have their own ideas about food – and that's changing the entire system
Millennials have their own ideas about food – and that's changing the entire system
This 'actions-speak-louder-than-words' student puts public policy studies to work
This 'actions-speak-louder-than-words' student puts public policy studies to work
The best foods for brain health
The best foods for brain health
Refined flour substitutes abound – but how to choose the best one?
Refined flour substitutes abound – but how to choose the best one?Latest News
Heart health at any age – 40, 50, 60 and beyond
Heart health at any age – 40, 50, 60 and beyond
Chief Science Officer ‘sets record straight’ about diet, science, AHA
Chief Science Officer ‘sets record straight’ about diet, science, AHA
Nutritious eating, physical activity boosts mom's heart health
Nutritious eating, physical activity boosts mom's heart health
Grandparents, grandchildren can connect with health in mind
Grandparents, grandchildren can connect with health in mind
Key lifestyle changes helped new dad shed nearly 50 pounds
Key lifestyle changes helped new dad shed nearly 50 pounds
Eating well can benefit both your health and your bank account
Eating well can benefit both your health and your bank account
7 tips for eating healthy at home
7 tips for eating healthy at home
COVID-19's economic fallout expands food insecurity, as groups scramble to help
COVID-19's economic fallout expands food insecurity, as groups scramble to help
To battle food inequity, a nonprofit helps neighbors eat healthy
To battle food inequity, a nonprofit helps neighbors eat healthy