Featured Articles

Keeping score on the healthy and unhealthy side of Super Bowl ads

Keeping score on the healthy and unhealthy side of Super Bowl ads
Gut bacteria hold clues to heart health

Gut bacteria hold clues to heart health

Gut bacteria hold clues to heart health
Americans could live up to 14 years longer by doing five things

Americans could live up to 14 years longer by doing five things

Americans could live up to 14 years longer by doing five things
Time-restricted eating is growing in popularity, but is it healthy?

Time-restricted eating is growing in popularity, but is it healthy?

Time-restricted eating is growing in popularity, but is it healthy?
Know the flax (and the chia): A little seed may be what your diet needs

Know the flax (and the chia): A little seed may be what your diet needs

Know the flax (and the chia): A little seed may be what your diet needs
Vitamin D is good for the bones, but what about the heart?

Vitamin D is good for the bones, but what about the heart?

Vitamin D is good for the bones, but what about the heart?
Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health
Olive oil may lower heart disease risk

Olive oil may lower heart disease risk

Olive oil may lower heart disease risk
Stopping the stress of working from home

Stopping the stress of working from home

Stopping the stress of working from home
Teatime can be good for your health

Teatime can be good for your health

Teatime can be good for your health

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Ideas for a safe, healthy Valentine's Day everyone can love

Ideas for a safe, healthy Valentine's Day everyone can love
A taco salad that's perfect for a Labor Day picnic

A taco salad that's perfect for a Labor Day picnic

A taco salad that's perfect for a Labor Day picnic
Vitamin D is good for the bones, but what about the heart?

Vitamin D is good for the bones, but what about the heart?

Vitamin D is good for the bones, but what about the heart?
Eating mindfully through the holidays – and all year

Eating mindfully through the holidays – and all year

Eating mindfully through the holidays – and all year
Diets low in cholesterol can help reduce heart disease, stroke risk

Diets low in cholesterol can help reduce heart disease, stroke risk

Diets low in cholesterol can help reduce heart disease, stroke risk
Researchers listen to rural Kentuckians – then score a win for heart health

Researchers listen to rural Kentuckians – then score a win for heart health

Researchers listen to rural Kentuckians – then score a win for heart health
Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health
A nutritious side dish to grill this Memorial Day

A nutritious side dish to grill this Memorial Day

A nutritious side dish to grill this Memorial Day
Despite recent setbacks, Americans' blood pressure has dropped dramatically since 1960

Despite recent setbacks, Americans' blood pressure has dropped dramatically since 1960

Despite recent setbacks, Americans' blood pressure has dropped dramatically since 1960
Can video games help you level up your health?

Can video games help you level up your health?

Can video games help you level up your health?

Latest News

Making sense of cholesterol – the good, the bad and the dietary

Making sense of cholesterol – the good, the bad and the dietary
When it comes to protein, quality is more important than quantity

When it comes to protein, quality is more important than quantity

When it comes to protein, quality is more important than quantity
Nutrient-rich diet may help heart failure patients avoid hospital, death

Nutrient-rich diet may help heart failure patients avoid hospital, death

Nutrient-rich diet may help heart failure patients avoid hospital, death
Is coffee good for you or not?

Is coffee good for you or not?

Is coffee good for you or not?
Simple changes can boost chances for living healthier, longer

Simple changes can boost chances for living healthier, longer

Simple changes can boost chances for living healthier, longer
Filling your plate with a cornucopia of food groups makes for a healthy diet

Filling your plate with a cornucopia of food groups makes for a healthy diet

Filling your plate with a cornucopia of food groups makes for a healthy diet
Are there health benefits from chocolate?

Are there health benefits from chocolate?

Are there health benefits from chocolate?
Doctor's 'little heart attack' turned scary – and inspired big changes

Doctor's 'little heart attack' turned scary – and inspired big changes

Doctor's 'little heart attack' turned scary – and inspired big changes
Making the most of your health in the workplace

Making the most of your health in the workplace

Making the most of your health in the workplace
Pumpkin pulp, seeds lower blood pressure in rat study

Pumpkin pulp, seeds lower blood pressure in rat study

Pumpkin pulp, seeds lower blood pressure in rat study