Featured Articles

Regular fasting could lead to longer, healthier life

Regular fasting could lead to longer, healthier life
AHA, ACC reaffirm new cardiovascular prevention guidelines, risk calculator

AHA, ACC reaffirm new cardiovascular prevention guidelines, risk calculator

AHA, ACC reaffirm new cardiovascular prevention guidelines, risk calculator
Gut bacteria hold clues to heart health

Gut bacteria hold clues to heart health

Gut bacteria hold clues to heart health
Nutrient-rich diet may help heart failure patients avoid hospital, death

Nutrient-rich diet may help heart failure patients avoid hospital, death

Nutrient-rich diet may help heart failure patients avoid hospital, death
Mediterranean diet may lower stroke risk in women

Mediterranean diet may lower stroke risk in women

Mediterranean diet may lower stroke risk in women
Key lifestyle changes helped new dad shed nearly 50 pounds

Key lifestyle changes helped new dad shed nearly 50 pounds

Key lifestyle changes helped new dad shed nearly 50 pounds
Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?
Excess crops, empty cupboards and the professional matchmaker bringing them together

Excess crops, empty cupboards and the professional matchmaker bringing them together

Excess crops, empty cupboards and the professional matchmaker bringing them together
Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health
Keep your holiday drinking on the moderate side with this advice

Keep your holiday drinking on the moderate side with this advice

Keep your holiday drinking on the moderate side with this advice

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Why you should pay attention to inflammation

Why you should pay attention to inflammation
Keeping score on the healthy and unhealthy side of Super Bowl ads

Keeping score on the healthy and unhealthy side of Super Bowl ads

Keeping score on the healthy and unhealthy side of Super Bowl ads
Study: Massive health gains from new food labels with sugar details

Study: Massive health gains from new food labels with sugar details

Study: Massive health gains from new food labels with sugar details
A taco salad that's perfect for a Labor Day picnic

A taco salad that's perfect for a Labor Day picnic

A taco salad that's perfect for a Labor Day picnic
Are you drinking enough water during winter months?

Are you drinking enough water during winter months?

Are you drinking enough water during winter months?
Over 300 pounds, he started getting in shape. Not even a triple bypass slowed him.

Over 300 pounds, he started getting in shape. Not even a triple bypass slowed him.

Over 300 pounds, he started getting in shape. Not even a triple bypass slowed him.
Is there a chance your COVID-19 quick fix will work? 'The answer is no'

Is there a chance your COVID-19 quick fix will work? 'The answer is no'

Is there a chance your COVID-19 quick fix will work? 'The answer is no'
Instead of a tie, think about healthy gifts and gratitude for Father's Day

Instead of a tie, think about healthy gifts and gratitude for Father's Day

Instead of a tie, think about healthy gifts and gratitude for Father's Day
Nut butters are a healthy way to spread nutrients

Nut butters are a healthy way to spread nutrients

Nut butters are a healthy way to spread nutrients
Try these 7 healthy strategies to navigate a food swamp

Try these 7 healthy strategies to navigate a food swamp

Try these 7 healthy strategies to navigate a food swamp

Latest News

Experts criticize new study about salt consumption

Experts criticize new study about salt consumption
Major restaurants now required to show calories on the menu

Major restaurants now required to show calories on the menu

Major restaurants now required to show calories on the menu
The pros and cons of weighing yourself every day

The pros and cons of weighing yourself every day

The pros and cons of weighing yourself every day
Are some breads getting a bad rap?

Are some breads getting a bad rap?

Are some breads getting a bad rap?
Barking up the right tree with a healthy frozen dessert

Barking up the right tree with a healthy frozen dessert

Barking up the right tree with a healthy frozen dessert
4 steps to stealth health during a fall getaway

4 steps to stealth health during a fall getaway

4 steps to stealth health during a fall getaway
Are you drinking enough water during winter months?

Are you drinking enough water during winter months?

Are you drinking enough water during winter months?
A sweet Super Bowl treat that won't sack your health

A sweet Super Bowl treat that won't sack your health

A sweet Super Bowl treat that won't sack your health
Lessons on enduring the pandemic from an Oklahoma City bombing survivor

Lessons on enduring the pandemic from an Oklahoma City bombing survivor

Lessons on enduring the pandemic from an Oklahoma City bombing survivor
Inconsistent mealtimes linked to heart risks

Inconsistent mealtimes linked to heart risks

Inconsistent mealtimes linked to heart risks